Welcome to Spies Biokinetics

Your journey to moving better, feeling stronger, and living healthier starts right here! Whether you're bouncing back from an injury, leveling up your fitness game, or just wanting to feel like your best self — we’ve got your back (and knees, heart, and lungs too!).

Located in Khomasdal, Windhoek, we’re all about personalized care, evidence-based techniques, and keeping things fun, effective, and supportive.

Let’s sweat, heal, and thrive together!

Explore what we offer

Rehabilitation

Orthopedic, injury, and cardiac recovery programs.

Chronic Disease Management

Tailored exercise plans for long-term health.

Performance & Prevention

Return-to-sport training and weight management programs.

ECG Testing

Resting and effort ECG’s for heart health assessments.

Who we are

At Spies Biokinetics, we’re more than just a practice — we’re a family. With a Biokineticist husband leading the way and a wife at reception managing the heart of the practice, we work side by side to create a warm, welcoming environment for every patient.

Our journey began in March 2024 when we proudly took over KMS Biokinetics. As we prepare for an exciting relocation, we embraced a fresh identity in February 2025, rebranding as Spies Biokinetics to reflect our evolving vision.

We love working with people and are passionate about making every visit a positive experience. Our goal? To help you move better, feel stronger, and leave with a smile.

Let’s move forward together!

Long hours at your desk? These simple moves can help relieve tensions! Try them now and thank us later 😉 #spiesbiokinetics #spiesbiokinetics #stretch #deskjob

Dear Patients, Please be informed that Spies Biokinetics will be closed on Friday, 28 February 2025, and will reopen on Monday, 3 March 2025 in solemn observance of the funeral proceedings of His Excellency, Dr. Sam Shafiishuna Nujoma. We appreciate your understanding. Spies Biokinetics

Weekend Mode: ON! ⏳😎 📍 Spies Biokinetics, Khomas Medical Centre 📲 WhatsApp: 081 328 3958 #WeekendVibes #RelaxRecoverRepeat #spiesbiokinetics

💡 EASE LOWER BACK PAIN WITH THESE 3 SIMPLE STRETCHES! 💡 Sitting too much? Feeling tight in your lower back? Try these effective stretches to relieve tension and improve mobility! 👉 Consistency is key! Do these daily for the best results. 💬 Let us know how you feel after trying them! #LowerBackPain #StretchForRelief #Biokinetics #Mobility #PainRelief

Happy Valentine’s Day! 💕 Show your heart some love today—move, stretch, and stay active! 💪💖 Because the best relationship you’ll ever have is with your own health! #LoveYourself #HealthyHeartHappyLife

Regular movement keeps your heart strong, lowers blood pressure, and boosts overall health. Let’s get your heart pumping for all the right reasons! #LoveYourHeart #HeartBeatsNotBreaks #MoveForHealth #Biokinetics

💖 Your heart skipping a beat isn’t always a sign of love—it could be a warning! An ECG can help detect irregularities and ensure your heart is in top shape. Book your check-up at Spies Biokinetics today! #HeartCheck #ECG #HealthyHeart #BiokineticsCare

&hearts;️ Did you know that healthy lungs support a healthy heart? Biokinetics helps improve lung function, which reduces strain on your heart. Book a lung function test today and give your heart some breathing room!
#LungHealth #HeartCare #Biokinet

♥️ Did you know that healthy lungs support a healthy heart? Biokinetics helps improve lung function, which reduces strain on your heart. Book a lung function test today and give your heart some breathing room! #LungHealth #HeartCare #Biokinetics #HeartStrong

❤️ This week at Spies Biokinetics, we're celebrating Valentine's Day by focusing on what keeps us going — a healthy heart! Stay tuned for heart wellness tips and discover how Biokinetics can strengthen your heart health. Show your heart some love this Valentine's! 📞 081 328 3958 #HeartWellnessWeek #LoveYourHeart #BiokineticsCare #ValentinesHeartHealth

Happy Friday from Spies Biokinetics! 🎉 Stay active, healthy, and enjoy the weekend! 💙 📍Inside Khomas Medical Centre, Khomasdal 📲 081 328 3958 #HappyFriday #StayActive #SpiesBiokinetics

Did you know? #biokinetics #spiesbiokinetics #myth #fact www.spiesbiokinetics.com

🎉 Exciting News! 🎉 We are proud to introduce our very own website! 🌐 Explore our services and stay connected at: www.spiesbiokinetics.com #SpiesBiokinetics #StayHealthy #visitusonline

🌍🎗️ World Cancer Day — A reminder that together, we can fight, support, and thrive. Early detection saves lives, prevention matters, and hope is always stronger than fear. 💜 Let’s stand united in raising awareness and supporting those affected by cancer. #WorldCancerDay #CancerAwareness #HopeStrengthCourage #SpiesBiokinetics

Big changes are on the horizon! 🚀 We're rebranding as Spies Biokinetics in anticipation of our exciting relocation end of April. New name, new location — same dedication to your health journey. Stay tuned for the big reveal!

Big changes are on the horizon! Rebranding coming soon on 03-02-2025. Get ready for a fresh look and exciting new beginnings. Stay curious, stay tuned! 👀✨

She makes it look easy! 👌

Improve track times with Biokinetics!

Champions are built, not born. 🔥 Whether you're aiming for the podium or personal bests, biokinetics helps athletes push limits safely and effectively. Keep moving, keep improving. 🏃‍♀️🏋️‍♂️ #KMSBiokinetics #TrainForExcellence #AthleteSupport #PerformanceMatters

Strong bodies, sharp minds, and unstoppable spirits 💪✨ Watch these athletes elevate their game with Biokinetics training—where science meets performance! 🏋️‍♂️🏃‍♀️ #Biokinetics #AthleteLife #TrainSmart #PeakPerformance

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Contact Us

Have questions, need more information, or ready to book your session? We’d love to hear from you!